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Hypnotherapy Workshops, Group & Individual Sessions

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Individual Hypnotherapy Session

This session includes “therapy” tailored to you specifically. You’ll be asked to fill out a confidential questionnaire prior to the Retreat, so that our expert Clinical Hypnotherapist can gain an understanding of your personal “story” & “battles” to help you better deal with and navigate the challenges that life has presented you with.

They often life changing session is designed to also...

  • Improve your Confidence & Self Esteem

  • Diminish any Anxiety, Stress, or Overthinking

  • Skyrocket your Positivity, Enthusiasm & Optimism


  • Increase your Resilience & Ability to Cope

  • Enhance your Concentration, Focus & Memory

  • Raise Motivation & Energy Levels; and

  • Help you to become MUCH Calmer & more Relaxed!

Individual Session

Presidential Indian Ocean View Suite - R

Hypnotherapy Workshops

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From the comfort of the Presidential Boardroom, with sweeping views of the Indian Ocean, our Hypnotherapy Workshops will focus on...

  • Introduction to the Healing Power of Hypnotherapy & the Subconscious Mind 

  • The Power of the Subconscious Mind - and why your Subconscious Mind Sabotages your Mental Health, Physical Body & Emotional Wellbeing

  • HypnoLite Nutrition: A New Way to DO Food - How to Eat to Lose & Maintain Your Weight & Health

  • Healthy Lifestyle - Identifying the Negative Aspects of your Lifestyle to make way for more Positive Change


  • HypnoLite  Hypnotic Gastric Band - How the Hypnotic Procedure Works & What to Expect After

  • Self-Hypnosis for Continued Healing & Healthy Living

Group Hypnotherapy Sessions

From the comfort of the Presidential Lounge, with sweeping views of the Indian Ocean, and a relaxed atmosphere, our Group Hypnotherapy Sessions will focus on...


  • Experience Hypnosis & Improve Sleep to aid your Weight Loss Journey

  • HypnoLite™ Weight Loss Session One: Implanting Healthy Eating Habits & Suggestions into your Subconscious Mind 


  • HypnoLite™ Weight Loss Session Two: The Hypnotic Gastric Band Procedure - your mind will genuinely believe that your stomach has been shrunk to the size of a golf ball!  

  • HypnoLite™ Weight Loss Session Three: Reinforcement & Confidence to Stay on your Journey of Personal Change; Positive Body Image; & Increasing Your Motivation – (especially to exercise)!

  • A Healthier Mind - a Powerful Technique in Hypnosis to help Reduce Anxiety & Stress Levels Immediately!

  • Letting Go of Negative Emotions, Events or Memories that are Holding you Back in Your Weight Loss Journey and in Life

Group Sessions

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